Note: You will receive BOTH a physical and digital copy of this book. You will receive a link to download this file, along with any supplemental materials after purchase.
Health Rocks! is a 4-H Healthy Living program with the goal of bringing youth, families and communities together to reduce tobacco, alcohol, e-cigarette/vaping, and drug use. This program applies 4‑H’s successful Positive Youth Development model focused on life skill and decision-making development, and it utilizes the “Teens as Teachers” approach to build leadership skills. Through the power of youth/adult partnerships, Health Rocks! instills in youth participants confidence and communication skills necessary to develop the internal strength to resist risky behaviors.
For more information, see the Look Inside feature, which includes the full table of contents and a sample activity.
- This Beginner guide is designed for the leader and is intended to be used with ages 8-12.
- Appropriate in a variety of settings: 4-H clubs, school settings, homeschools, camps, health classes, as afterschool or enrichment activities, etc.
- 188 pages.
- Developed by the University of Nebraska-Lincoln; copyright 2019.
For more than 20 years, Health Rocks! has been using this unique formula to help youth make healthier life choices. The 2017-2018 program resulted in the following positive changes in youth behavior:
95% intend to avoid underage tobacco use
97% demonstrated high level of social and emotional thriving
93% expressed the intent to pursue healthy behaviors and avoid risky behaviors
86% disapproved of risky behavior (i.e. alcohol and tobacco use)