Why?
Why is 4-H advocating the teaching of practices associated with eastern religions? Will there be a leader book for teaching prayer next? Will it discuss Catholic or Protestant beliefs? If this is theory, and not science, why is this here?
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GEM: Get Experience in Mindfulness is an Awareness and Acceptance Stress Management Program for ages 10 and up – adults too! This program places an emphasis on stress management taught through practical and interactive mindfulness-based activities to facilitate experiential learning. The program is a research based and theory driven program that meets National Health Education Standards.
NOTE: The References pages have been updated; please download the revised file by clicking this link.
Are you interested in learning more about the curriculum, straight from the author and a 4-H educator? Watch a webinar all about the curriculum, available here.
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